Dental Implants Los Angeles: The Ultimate Remedy for Missing Teeth

Beyond the Smile: A Comprehensive Overview to Dental Providers for Optimal Oral Health And Wellness



In this detailed overview, we'll show you whatever you require to understand concerning dental solutions. Normal check-ups are important for maintaining dental health and wellness, and we'll check out the relevance of preventive steps. With a focus on oral hygiene and an array of therapies, we'll dig into how they add to your overall well-being.




Cosmetic Dentist Los AngelesTmj Doctor Los Angeles

Significance of Regular Oral Check-ups



Routine dental exams are vital for preserving optimal oral health. By organizing normal check outs to your dentist, you can guarantee that any kind of possible oral issues are identified and treated at an early stage. Throughout these exams, your dental expert will thoroughly analyze your teeth, gums, and mouth to identify any indications of dental caries, periodontal condition, or various other dental health and wellness issues. X-rays might also be taken to obtain a more in-depth view of your dental health. In addition, your dental professional will certainly do a professional cleaning to get rid of plaque and tartar accumulation, which can lead to tooth decay and gum disease if left neglected. This cleansing will also assist to eliminate persistent spots and leave your teeth looking brighter and cleaner - TMJ Doctor Los Angeles. Regular check-ups are also a possibility for your dental professional to give tailored oral hygiene instructions and suggestions for keeping excellent oral health and wellness at home. By complying with these guidelines and scheduling regular exams, you can protect against the growth of serious dental concerns and take pleasure in a healthy, beautiful smile for several years to come.




Precautionary Actions for Oral Health And Wellness



Care for your teeth by regularly exercising safety nets for your oral health. When it comes to preserving a healthy smile, Prevention is vital. By following a few simple actions, you can significantly decrease your danger of establishing dental health and wellness problems. Primarily, make certain to comb your teeth a minimum of twice a day. Utilize a soft-bristled toothbrush and fluoride toothpaste to remove plaque and microorganisms. Do not forget to floss daily to clean the areas in between your teeth where a tooth brush can not reach. In addition, consider gargling to further freshen your breath and kill any continuing to be bacteria. It's additionally vital to keep a healthy diet plan low in sugary foods and drinks, as they can add to dental caries. Routine oral examinations and cleanings are essential for precautionary care. Your dental practitioner can find very early indicators of oral concerns and offer essential treatments. Lastly, prevent smoking and limit alcohol consumption, as they can damage your oral wellness. By exercising these safety nets, you can make certain a beautiful and healthy and balanced smile for several years to find.




Understanding Different Dental Treatments



To completely comprehend various dental treatments, you must speak with your dental practitioner that can clarify the numerous alternatives readily available to address your particular dental health requirements. Your dental practitioner is the finest person to lead you via the different therapies since they have the experience and expertise to evaluate your oral problem and recommend one of the most suitable treatment plan. They will certainly think about aspects such as the extent of your dental health problems, your medical background, and your individual choices.


Dental fillings are utilized to deal with cavities and recover the afflicted tooth. Bridges are utilized to change missing teeth by linking them to nearby teeth. Dentures are removable devices utilized to replace missing out on teeth.


It is vital to bear in mind that each therapy option has its own advantages and considerations. Your dental practitioner will certainly explain the pros and cons of each treatment, in addition to the prices entailed. By speaking with your dental professional, you can make an informed decision about which oral treatment is best for you and accomplish optimum oral health and wellness.




The Duty of Dental Health in General Health





Keeping excellent oral hygiene practices like brushing and flossing consistently is important in avoiding dental wellness issues and advertising overall well-being (Sleep Apnea Appliance). By exercising correct oral health, you can make certain that your teeth and gums remain complimentary and healthy and balanced from issues such as cavities, gum tissue disease, and negative breath


Brushing your teeth at the very least two times a day, using fluoride tooth paste and a soft-bristled toothbrush, aids to get rid of plaque and germs that can cause tooth degeneration. Bear in mind to clean all surfaces of your teeth, consisting of the back molars, and spend at the very least two mins cleaning each time.


Flossing is simply as crucial as cleaning, as it helps to remove plaque and food bits from in between your teeth and along the periodontal line. Ensure to floss at the very least once a day, making use dentist description of career of a mild back-and-forth movement to tidy between each tooth.


Along with brushing and flossing, it's important to keep routine oral examinations and cleansings. Your dental professional can recognize any kind of prospective issues early and provide suitable therapy to stop them from intensifying.




Sleep Apnea ApplianceSleep Apnea Appliance

 



 



Attaining an Attractive Smile Via Cosmetic Dentistry



If you wish to improve the appearance of your teeth, aesthetic dentistry offers a variety of therapies that can provide you a stunning smile. Whether you have discolored teeth, broke or damaged teeth, spaces in between your teeth, or misaligned teeth, there is a remedy for you. Teeth whitening is a popular cosmetic dental treatment that can aid brighten your smile and remove discolorations brought on by coffee, cigarette smoking, tea, or aging. Oral veneers are one more choice, which are slim shells made of porcelain or composite material that are adhered to the front of your teeth to why not try these out improve their look. If you have missing out on teeth, oral implants are a permanent solution that can change the roots of your teeth and supply a strong structure for replacement teeth. Invisalign is a preferred selection for those that desire to straighten their teeth without the usage of typical dental braces. It uses clear aligners that are custom-made to gradually move your teeth into the desired position. Whatever your oral concern might be, aesthetic dental care can help you accomplish the smile you've constantly wanted.




Conclusion



So there you have it, a thorough overview to dental solutions for optimal oral health. Keep in mind, normal dental examinations are critical in preserving Visit Your URL a healthy and balanced smile. Take safety nets by exercising good oral health and comprehending various oral treatments. Do not neglect, your dental health and wellness also plays a substantial duty in your general health. Oral Surgeon Los Angeles. And if you're wanting to accomplish a stunning smile, aesthetic dentistry can aid. So care for your teeth and maintain smiling!


Bridges are made use of to change missing out on teeth by linking them to adjacent teeth. Whether you have actually discolored teeth, damaged or damaged teeth, voids in between your teeth, or misaligned teeth, there is an option for you. Teeth lightening is a popular cosmetic oral therapy that can assist brighten your smile and remove discolorations caused by coffee, tea, smoking cigarettes, or aging. Dental veneers are another option, which are slim shells made of porcelain or composite resin that are adhered to the front of your teeth to enhance their appearance. If you have missing out on teeth, dental implants are a permanent remedy that can change the roots of your teeth and offer a strong foundation for substitute teeth.

 

What Does Pathway To Assist Mean?

Little Known Facts About Pathway To Assist.

 

g., orthodontics, dental surgery, and so on) Dental hygienist bachelor's level (conclusion of a four-year degree and also state-level licensure). utah assisting school in utah.


Selecting a career as a dental aide might seem quite uncomplicated. Dental aides operate in an oral workplace as well as aid with clients as well as paperwork. Though, it's not as easy as it appears. As there are several different type of dentists, there are likewise various sorts of dental assistants. If you think about getting in an oral assistant program, first believe about what type of dentistry best fits your ability.


Opportunities are, if you are thinking of becoming an oral aide, you are imagining general dentistry. A general dental professional is a key oral treatment carrier. When you are unwell, you probably see your health care medical professional. If you need standard healthcare, physicals, and testings, that is the job of your primary physician.

 

 

 

Pathway To Assist Things To Know Before You Buy


That same principle equates into dental care. General dentistry takes care of the fundamentals, such as: Dental examinations Teeth cleansing Orthodontic as well as pediatric screenings Basic repair services like loading tooth cavities They will commonly manage emergency oral situations, also. For example, if you awaken with a swollen face and throbbing jaw, you will see your primary dentist initially.


General dental practitioners will have either a Physician of Oral Surgery (DDS) or a Doctor of Dental Medication (DMD) level, depending upon the institution they went to. Oral assistants working in general dentistry may function with both adult individuals and also youngsters and also may also assist in guidelines such as origin canals, removals, and also filling tooth cavities.


Family members dentistry manage dental wellness at every life phase, from pediatrics to older people. In many means, basic dentistry and also household dental care are close relatives. Both handle core dental health and wellness problems such as lightening teeth and also loading cavities. They also both do screenings and recommendations as essential. A family dental practitioner will certainly additionally have a DDS or DMD level (dental assistant jobs in logan utah).

 

 

 

An Unbiased View of Pathway To Assist


Dental aides working in family dental care collaborate with clients of any ages and execute the exact same tasks as basic dental care techniques. A cosmetic dental practitioner is proficient in improving or fixing dental functions, satisfying both personal choices as well as addressing any kind of existing issues within your mouth. Aesthetic dentistry is a multi-billion-dollar industry, and it manages mostly elective treatments, consisting of veneers as well as oral implants.


A general dentist that concentrates on oral esthetics will certainly have the basic level but experience added training also to carry out even more customized cosmetic dental procedures. Oral assistants that help a dental expert that focuses on high-end oral cosmetic procedures in their method will certainly be performing more complex treatments. It may be essential to have extra training to function in this workplace in some states, while other states call for basic dental assistant education and learning plus on-the-job training.


There are myriad specialties, nevertheless, such as: Orthodontics Dental surgery Prosthodontics Oral and maxillofacial surgery Endodontics Pediatrics Periodontics Oral pathology All of these specialties use one-of-a-kind solutions (Dental assistant schools cost) (https://loop.frontiersin.org/people/2397130/bio). For example, a pediatric dental practitioner deals with clients ranging from babies to teenagers. Also, an endodontist focuses on problems and conditions that influence dental pulpthe nerves and capillary that go to each tooth.

 

 

 

Fascination About Pathway To Assist

 

Utah Assisting School In UtahDental Assistant In Logan

Dental Assistant In LoganDental Assistant Schools In Utah

The dental assistant can function in any type of oral workplace, typically read the article in an entry-level duty. RDAs are oral assistants that have actually completed an oral assistant program within their state of house, have passed the Registered Dental Assistant (RDA) test, as well as will certainly be certified within that state after finishing an application.

 

 




A Licensed Oral Assistant should function in the area for at least 2 years as well as after that sit for a nationwide accreditation exam. The Oral Aiding National Board (DANB) examination is a path to oral assistant qualification, which might open the door for higher-paying tasks and also potentially operating in even more specific techniques in any state within the united state




To get this title, you should work as an oral assistant for at least 2 years and also be an RDA within your state or be a CDA currently. This classification supplies extra chances for improvement as well as pay boost. Enhanced feature refers to the capacity to tackle advanced tasks.


If you are still searching for ways to go up, the next action would be to become an oral lab service technician, oral products provider, or oral assistant trainer teaching promising dental aide students. If you intend to progress additionally, you could return to school to come to be a dental hygienist.


Dental assistants work under dental hygienists and assist them. You will need an associate degree in dental hygiene to work as a hygienist. At The College of Wellness Care Professions (CHCP), it's possible to get a certification in as few as 36 weeks.

 

 

 

More About Pathway To Assist


Bureau of Labor Stats quotes the job overview for dental assistants is growing faster than standard. They state this industry will certainly grow 8% between 2021 and also 2031, adding an extra 30,100 jobs. If you are taking into consideration coming to be an oral assistant in any kind of market of the market, you are most likely making a great choice.


The Dental Assistant Program at CHCP is readily available both day as well as night at schools throughout the state of Texas. You'll locate them in Austin, Dallas, Fort Worth, Mc, Allen, San Antonio, and three universities in Houston. CHCP's Dental Aide Program provides combined knowing, suggesting you participate in both on-campus courses and scientific training and do online coursework.
 

Facts About 10 Best Dentists In Indianapolis Revealed

The 30-Second Trick For Top 10 Best Dentist Indianapolis


Crowns can be fitted where a tooth has damaged, decomposed or been harmed, or just to make a tooth look far better. To fit a crown, the old tooth will need to be pierced down so it resembles a small secure the crown will certainly be repaired on to. It can take some time for the lab to prepare a new crown, so you most likely will not have actually the crown fitted on the very same day.


The origin canal is filled up as well as the tooth is secured with a loading or crown to quit it ending up being infected again. Origin canal treatment typically requires 2 or even more check outs to your dental practitioner.


It involves very carefully getting rid of the down payments that develop on the teeth (tartar). Dental braces (orthodontic therapy) align or move teeth to boost the look of the teeth as well as how they work. Braces can be removable, so you can take them out and also clean them, or dealt with, so they're stayed with your teeth as well as you can not take them out.




Facts About Best Dentist Indianapolis Uncovered




 


Dental braces are available on the NHS for kids as well as, sometimes, for adults, depending on the clinical requirement. The wisdom teeth expand at the back of your periodontals and also are the last teeth to come through, generally in your late teens or very early twenties.


Knowledge teeth can often arise at an angle or get stuck and also only emerge partly. Wisdom teeth that expand with in this means are understood as influenced.




 


Substitute parts take time to prepare since they require to fit your mouth and also various other teeth appropriately. They're occasionally available on the NHS for clients who can not use dentures or whose face as well as teeth have actually been harmed, such as individuals who have actually had mouth cancer cells or a crash that's knocked a tooth out.




The 45-Second Trick For Top 10 Best Indianapolis Dentist


Teeth whitening can not make your teeth great white, however it can lighten the existing colour by numerous shades. Criterion teeth whitening involves 2 to 3 visits to the dental practitioner, plus sessions in your home using a mouthguard having whitening gel. You typically require to use the mouthguard and also bleaching gel for a given time period over a few weeks.


If a condition requiring therapy is discovered throughout a testing, the state has to supply the required services to deal with that condition, whether or not such services are consisted of in a state's Medicaid strategy (Top 10 Best Dentist Indianapolis). Each state is required to establish a dental periodicity routine in Look At This assessment with identified oral companies associated with kid healthcare.


Oral services have to be provided at intervals that meet affordable criteria of oral technique, and at such other intervals, as indicated by medical necessity, to identify the existence of a presumed ailment or problem. States have to talk to acknowledged dental organizations associated with child healthcare to develop those intervals.




Get This Report on Best Dentists In Indianapolis


Best Dentist IndianapolisTop 10 Best Dentist Indianapolis
States are additionally called for to upload a listing of all getting involved Medicaid and also CHIP oral service providers and advantage plans on . States have adaptability to establish what oral advantages are supplied to adult Medicaid enrollees. While most states provide at least emergency situation oral services for adults, much less than half of the states currently give detailed oral treatment.


The Centers for Medicare & Medicaid Services (CMS) is committed to improving accessibility to dental and also dental health and wellness services for kids enlisted in Medicaid as well as CHIP. From 2007 to 2011, almost half of anonymous all states (24) achieved at least a 10 percent point increase in the percentage of children signed up in Medicaid and also CHIP that received a preventative dental solution during the coverage year.




Top 10 Best Indianapolis Dentist10 Best Dentists In Indianapolis
It offers an introduction of the kids's dental benefit in Medicaid, support for evidence-based plans at the state degree, and information of successful approaches with state instances. We are also increase our initiatives to educate customers, health and wellness care service providers as well as the public concerning favorable oral wellness hop over to here methods. 3 dental health education materials, with messaging targeted to moms and dads of little ones and also to expecting women, are available for download or bulk order.




The Only Guide to Top 10 Best Dentists In Indianapolis


SOHAPs may be submitted making use of either a CMS-developed Oral Health Action Plan Template or a straightforward template developed by the Medicaid-CHIP State Dental Organization. Finished SOHAPs may be submitted to the EPSDT mailbox using e-mail to EPSDT@cms. hhs.gov with a copy to your CMS Regional Workplace get in touch with. The Facility for Medicaid and CHIP Services at the Centers for Medicare & Medicaid Providers is holding a series of webinars to support States and also their joint companions to boost accessibility to oral services for kids signed up in Medicaid as well as CHIP - Top 10 Dentists in Indianapolis.


Budgeting for oral care can be an obstacle. The cost of dental treatments can vary for numerous factors, including where you live and also if you have access to dental experts in your plan's network. And also, the sort of oral insurance policy you have (or don't have) can affect just how much you pay out of pocket.

 

The smart Trick of Best Dentists In Fort Worth That Nobody is Talking About

Top 10 Best Fort Worth Dentist Things To Know Before You Get This


Top 10 Dentists In Fort WorthTop 10 Best Dentists In Fort Worth

By brushing once after breakfast as well as when before bed (for two mins each time), you provide plaque a much reduced possibility of becoming tartar. This is just one of those major dental health and wellness tips that several individuals tend to neglect. Frequently, people assume that if they clean their teeth, their teeth are tidy as well as they don't need to floss.


 

Dentist Fort WorthTop 10 Best Dentist Fort Worth

So do not think that you can avoid brushing your teeth even if you didn't have any type of sugary foods or soft drink. A tongue discoloration or modification in appearance can state a lot more regarding your dental as well as general health and wellness than you may believe. If your tongue appears like it has white patches, you might have a build-up of bacteria.


This is why brushing your tongue is among those suggestions for great dental health and wellness you must bear in mind. White spots might likewise indicate you have thrush, a yeast infection of the mouth, which has a tendency to take place if you are on prescription antibiotics. If you have a webbed or candy striped search your tongue, this might indicate a higher threat for oral cancer.


Some people experience recurring discomfort when their teeth are affected or when taking care of periodontal disease. Just since the pain stops does not imply the problem has actually been fixed. What's even more, experiencing mouth pain can be a sign or indicator of a heart disease or also an oncoming heart strike.


 

Getting My Top 10 Best Dentists In Fort Worth To Work


The issue is that most individuals do not obtain screened unless there is an obvious problem, and also, therefore, dental cancer cells is seldom detected before it gets to the later, harder-to-treat phases. A lot of people avoid going to the dental professional due to the fact that they are humiliated regarding the existing state of their dental health.


Tooth pastes need to include fluoride due to the fact that fluoride aids strengthen your teeth's enamel. Dentist Fort Worth Texas. Utilizing a tooth paste with fluoride can turn around very early indications of tooth degeneration such as damaged spots in the enamel or revealed roots that could eventually become dental caries. Sugar is a major contributor to dental cavity due to the fact that it feeds the microorganisms that live in our mouths.




 


Basically, the objective of a good oral hygiene regimen is to protect against the accumulation of plaque and also tartar on the teeth., a serious type that emerges in the absence of therapy).


As with helpful hints several elements of health and wellness, the faster troubles are caughtand the more proactive treatment isthe much better off the results. Just how typically you need to visit the dental practitioner depends on your certain situation, but if you have no problems, routine at the very least one consultation a year for cleansing and evaluation.




The Greatest Guide To Best Dentist Fort Worth


Dental treatment includes activities to reduce illness risk, along with the formula and also implementation of a treatment strategy when condition exists. While generalized recommendations for house dental care may be ideal to assist optimize oral health for several patients, those discovered to be at raised danger of decays and/or gingivitis, may ask their dental practitioners to offer advice on additional activity steps that they can require to reduce their danger of dental illness.




Fort Worth DentistsFort Worth Dentists
With concerns to decays run the risk of decrease, there is solid proof sustaining making use of fluoride-containing mouthrinses by kids at elevated cavities take the chance of 32 as well as low level evidence on the advantage of adults utilizing fluoride mouthrinse to decrease their threat of root cavities. 10 Nonetheless, every one of the products readily available out there that present the ADA Seal of Approval have been shown to have fluoride degrees that are risk-free and reliable.


45 Talking about the numerous interdental cleaning devices can aid inform individuals on available options and supply them with a few of the abilities needed to be efficient stewards of their my site own dental health and wellness - Top 10 Dentists in Fort Worth.




 


Excellent dental care habits begin when you're young (as early as when that very first tooth breaks through). Not just can this maintain your teeth in good condition, yet it can likewise sustain your basic oral health.




Everything about Dentist Fort Worth Texas


Exercising it is one more. Any toothbrush will do the work. company website We advise soft brushes.


Who does not want healthy and balanced teeth? Each people intends to have healthy and balanced teeth and also keep excellent oral health. To do so, we should deal with our teeth as well as follow some vital actions. A great deal of people do not take preventive procedures when it concerns oral wellness.


Here are some crucial tips that will aid you in improving your oral wellness and preserving healthy and balanced teeth. Brushing in round activity is the best way to brush your teeth, taking treatment to brush the front, back, as well as top of every tooth.


If you are worried about your oral health and also are thinking about consulting a dentist, check out Icon Dental Center and also obtain rid of all your concerns.

 

All About Dental Services

The Basic Principles Of Dental Services


If that's the case, you will certainly need to pay any type of ongoing therapy costs out of pocket. Read your oral plan very closely to see whether your procedure is covered. Call your insurer if you have questions. If you need a significant procedure, you can ask your dental practitioner to submit a pre-treatment estimate.


As you compare strategies, try to discover out the complying with things: Whether your dental professional and any kind of experts you might need remain in network, Complete expenses for the strategy annually, including costs, co-pays, and deductibles, Yearly maximum, Out-of-pocket limit, if any kind of, Limitations on pre-existing conditions, Coverage for dental braces, if required or prepared for, Emergency situation treatment insurance coverage, including treatment if you're away from house, Whether you can choose your own dental expert Who regulates therapy decisions: you and your dental professional, or the dental plan, Whether the strategy covers diagnostic, preventative, and emergency situation solutions, and also just how much, What routine treatment is covered What significant dental treatment is covered Whether you can see the dental professional when you need to and also routine consultation times hassle-free for you, Who is eligible for coverage under the strategy, as well as when insurance coverage goes right into impact, People as well as dental insurance policy plan buyers must demand regular evaluations of costs degrees to ensure that UCR or table of allowances repayment routines are fair (dentist near me).




Getting The Dental Service To Work


Dental ServicesDental Services
If you are covered under two oral benefits strategies, inform the manager or service provider of your primary plan concerning your double insurance coverage condition. In some instances, you might be assured complete insurance coverage where plan benefits overlap and also get a take advantage of one plan where the other strategy notes an exemption.




By doing so, you can get the care that's best for you and also collaborate with the dentist to develop therapy plans that give one of the most and also first-rate care. Vernor Dental Care. Your dentist can't address specific questions regarding your dental insurance strategy or anticipate what level of coverage for a certain procedure will be.




The Main Principles Of Dental Clinic


If you have concerns concerning coverage, call your employer's advantages department, your insurance plan, or the third-party payer of your health insurance. dental services.


When picking dental insurance coverage it is essential to comprehend both the kind of insurance coverage you're obtaining along with what sort of oral services are covered by your advantage strategy. There are various kinds of dental insurance policy strategies and numerous variables that enter play depending on the plan that one might have.




Rumored Buzz on Dentist Near Me


If you have questions concerning what types of oral treatment procedures are covered by your advantage strategy, the most convenient means to learn is to call your insurance provider and request for a summary of what solutions are covered 100% and also what services are not. When it comes to procedures that are not covered 100%, ask how much you will certainly be anticipated to pay in each instance.




Dental ServiceDental Services
Waiting to get therapy can worsen the injury over time. In cases of a knocked senseless tooth every hour can make the difference in recuperating. It is important to maintain the dislodged tooth and store it in milk. If a client does not have dental insurance coverage, Associated Dentists offers a dental treatment subscription strategy called Associated Dentists Dental Treatment Plan.




Dental Clinic Fundamentals Explained


Some of these treatments are medical procedures, while others do not also call for anesthetics. While exercising good dental health goes a lengthy method when it comes to dental health, many people will deal with a few oral issues over the program of their lives.


These treatments additionally help to stop the patient from having to take care of unneeded discomfort - dental services. Right here are a few of the oral treatments most commonly executed by dental experts: Bonding is among those treatments most patients will certainly obtain at some point. It is made use of to recover teeth that have actually been tarnished, fractured, rotted or cracked.




Dental Services - An Overview


The whole process takes less than a hr per tooth. These gadgets correct teeth by continually using pressure on them.


These tools replace the noticeable part of the tooth, as well as the origins. Throughout the setup of these tools, the dental practitioner surgically inserts a steel rod or screw into the patient's jawbone.




7 Easy Facts About Dental Services Explained


A crown covers the whole component of a tooth that is above the periodontal line, as well as it recovers the look and also feature of the damaged tooth. When a tooth comes to be badly damaged, removal may be the only choice. This is typically the case when a tooth Click This Link can not be saved with treatments such as an origin canal or with a safety device like a crown.


Root canals have a poor track record as some type of dental treatment people need to be frightened of, yet that is not the instance. A root canal is made use of to attend to dental caries when it reaches the pulp chamber of the tooth. An anesthetic is usually given prior to the procedure is performed.




Dental Services Things To Know Before You Get This


Dental ServicesDentist Near Me
The dentist after that seals the tooth cavity prior to covering the tooth with a crown. Schedule an examination with one of our dental professionals today.


If a condition requiring therapy is discovered throughout a testing, the state should supply the required solutions to deal with that condition, whether such services are consisted of in a state's Medicaid plan. Each state is called for to establish a dental periodicity timetable in examination with recognized oral companies included in child healthcare.

 

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15